11 Amazing Health Uses of Baking Soda You Probably Didn’t Know About
There is rarely a person who have never heard of the health benefits of baking soda. It can be used for various purposes, from kitchen to the bathroom. Besides, it’s cheap and you can easily find it in almost each market. Apart from treatment of injuries and accidents, baking soda is used for cosmetic purposes, as well. So, take a look at the following list of 11 uses of baking soda, apart from culinary purposes.
1. A Natural Deodorant
In order to get rid of the horrible smell of sweat, simply brush a little bit of baking soda on your underarm pit, feet, or other problematic area you might have.
2. Poison Ivy and Insect Bites
To reduce itching which is caused by insect bites, all you have to do is to prepare a simple paste consisting of water and baking soda and apply it on the affected area.
3. Ulcer Pain, Indigestion, and Heartburn
Just mix ½ cup of water with ½ tsp. of baking soda and drink the mixture each two hours. If you are above the age of 60, tone it down a bit.
4. Exfoliator and Foot Soak
In order to exfoliate the skin on your feet, all you have to do is to mix water with 3 tbsp. of baking soda and soak your feet in it.
5. Relaxing Soak
While we’re on the subject of soaking, why not soak the entire body? In fact, mixing apple cider vinegar with baking soda is an excellent method for achieving a natural bath ‘salt’ which cleans, relieves and nourishes your skin!
Anyone can benefit from this, especially those who suffer from skin allergies and have problems with hives.
And surprise-surprise, you can leave this solution for a little bit in the tub even after you’ve gotten out. That way, you’re effectively cleaning your tub as well!
6. Cleansing Your Hands
It can even be a DIY natural soap. Just combine one part of water with three parts baking soda and then use it to clean your hands of any dirt or unwanted odors.
7. Remove Splinters
In a small glass of water add 1 tbsp. of baking soda and apply the mixture on the affected area two times on a daily basis. It will need a couple of days for the splinters to come off in a natural way.
8. Sunburn Treatment
In some lukewarm water add ½ cup of baking soda and pour the mixture in a bath tub. Then, lie down in it in order to soothe the heavy-degree sunburns.
9. Boost Your Sports Performance
If you didn’t know, numerous professional athletes take baking soda capsules so can they improve their performances. Baking soda capsules are potent energy booster.
10. Gum and Tooth Paste
Even though it is extremely healthy, baking soda can be rather abrasive substance that can damage the dental health if used in extra large quantities and too often. Don’t be afraid, just be cautious. Brush your teeth with baking soda mixture only once a week. The mixture should consist of salt and baking soda in ration 1:6. Then, put them in a blender for half a minute and fill a tube with them. You can use your index finger instead of your brush to massage your gums for a short time. Wait 15 minutes for the paste to start working its magic and then rinse your mouth.
11. Whitens Your Teeth Too
Apply some baking soda directly on your teeth and let it stay like that for 5 minutes. Then, rinse them thoroughly. Do this once a week so to prevent hurting your teeth enamel.
In case you are searching for an ideal chemical-free cleaning tool for your bathroom, then here it is: a mixture consisting of ACV and baking soda. You can use this mixture for cleaning the grill or children’s toys. Or, sprinkle it on your carpets before vacuuming for optimal results.