B-Complex

Recommended Use:  

This expertly crafted supplement combines essential B vitamins and choline to provide comprehensive support for energy production, brain health, and overall well-being. Each ingredient plays a unique role in promoting optimal bodily functions, ensuring you get the full spectrum of benefits.

Thiamine (Vitamin B1): Essential for converting carbohydrates into energy, Thiamine supports nervous system health and cognitive function.

Riboflavin (Vitamin B2): Helps the body break down fats, proteins, and carbohydrates to produce energy, while also promoting healthy skin and vision.

Niacinamide (Vitamin B3): Known for supporting energy metabolism, Niacinamide aids in maintaining healthy skin and proper nervous system function.

Vitamin B6: Crucial for brain development and function, Vitamin B6 helps regulate mood and supports the production of neurotransmitters.

Vitamin B12: Vital for red blood cell formation and neurological health, B12 also plays a key role in DNA synthesis and energy production.

Folate (Vitamin B9): Supports healthy cell division and is particularly important for prenatal health, while also aiding in the production of red and white blood cells.

Biotin (Vitamin B7): Known for supporting hair, skin, and nail health, Biotin also plays a role in converting food into usable energy.

Pantothenic Acid (Vitamin B5): Important for the synthesis of coenzyme A, Pantothenic Acid helps metabolize fats and carbohydrates while supporting adrenal function.

Choline: Essential for liver function and brain development, Choline plays a role in neurotransmitter production and supports cognitive health.

Recommended dosage: Adults 19 years and older: Take 1 capsule 1 time per day. Take with food to prevent stomach upset.